A Healthy Soul

Our internal dialogue should resonate our inner voice, one that screams of hope, faith, love, and strength. Don’t let your inner battles take centre stage. Fill your soul with love. Fill your mouth with gratitude, and then give it all away. The greatest gift in life is love, yet it means nothing if we won’tContinue reading “A Healthy Soul”

Stand Tall

The way people make you feel is your responsibility. You can’t stop people from being who they are, but you can stop letting what they do affect you. You have the power to deflect every unwanted attack that comes your way. YOU have the power to absorb their energy or to deflect it. Walk awayContinue reading “Stand Tall”

TO HEAL YOU NEED TO UNDERSTAND YOUR JOURNEY.

Fragile

Isn’t it sad that we feel like we have to hide our brokenness. When the world looks right at you that the anxiety is so bad that you feel frozen, but yet somehow manage an awkward conversation. Then, following that awkward conversation, you over analyse every interaction and feel like a complete failure. Who reallyContinue reading “Fragile”

Kindness Matter’s

We are not here for any one person, or for any one reason. We are born to overcome, born to thrive and born, most of all to love. Amidst life, there are tragedies and struggles, but there is also beauty and wonder in all the moment’s in between. The moment you take time out ofContinue reading “Kindness Matter’s”

Nothing is impossible!

You are more than you think you can be. Don’t let life defeat you and push you down so low that you struggle to get back up! If you are on the ground it is time to realise your worth. You are amazing and can bounce back. No weapon formed against you can prosper. YouContinue reading “Nothing is impossible!”

You can’t have me!

Standing in the shadows with my identity torn, wishing often for my life to be unborn. People tried to take me, wanted to break me, pull at my soul and shame me. Never knowing that I am stronger. I will always fight back. I may be down, I may get knocked out, but rest assuredContinue reading “You can’t have me!”

The Evolution of My Soul

It is hard enough trying to find ourselves, let alone trying to fit in. This poem is an expression of that journey. ML Malta

Still There

I’m still here. I am lost within myself, but I am still here. I cannot express my truth, but I am still here. I cannot recall things or people, but I am still here. I cannot be independent and my body doesn’t listen, but I am still here. I am not the person I wasContinue reading “Still There”

Change your why

If you stood before God today, what would your excuse or reason be to have lived the life you had? Would you be confident that you lived every moment to its potential? Have you buried your dreams before you, yourself, are buried? What excuse do you believe? Every choice we make is one to eitherContinue reading “Change your why”

I Want to Go to Heaven

I hope with all I am, that I will enter heaven. That the doors will open and angel’s will walk beside me as Jesus greets me and welcomes me home. I hope that this life is not wasted, that the years and the moments in between mean something. I pray that God saves me fromContinue reading “I Want to Go to Heaven”

Born Stronger!

In this life we are to forgive. Forgive each other for not being what we needed each other to be. This includes ourselves. We need to know that we’ve always had the inner strength to get through anything life will throw at us without having to use other people as an excuse not to. WeContinue reading “Born Stronger!”

Today, I choose me!

Today, I choose me! We need to grow as individuals. Remaining stagnant is toxic to your life. Create a vision for your life that compels you to initiate long term change and cycle a growth mentality that gives you the life you truly desire. Make a plan, create a new ritual, then rinse and repeatContinue reading “Today, I choose me!”

To be better than yesterday.

WE TEACH ONE ANOTHER HOW WE TREAT THE WORLD AROUND US. THE IDEALS WE EXPECT SHOULD BE EQUALLY BE GIVEN. IN A WORLD WITHOUT HONOUR, BE HONOURABLE. IN A WORLD THAT LACKS INTEGRITY, DEVELOP SOME. IN A HOME WITHOUT LOVE, CREATE IT. IN A WORLD WITHOUT HOPE, BELIEVE THAT IT NEVER LEFT. – ML MALTA

The noise from within…

Just because you think something – it doesn’t mean that it is true. Our thoughts are not always derived from a spirit of truth or wisdom. Guard your mind with your life, because your life and quality there of, depends on it. – ML Malta

Not Okay!

Abuse is never okay. Love yourself enough to never accept it as normal. Abuse is not normal nor acceptable! THE BIGGEST LIE I TOLD MYSELF WAS BELIVING THE WAY PEOPLE MADE ME FEEL WAS NORMAL. ⒸML Malta 2019

I am Worthy

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The Past Gives Us The Present

The past is a place where lessons are learnt and the future is earned. The past gives us the present… learn from it, grow from it and find love because of it. Never allow your past to control your future. Be present in this moment. – Ⓒ ML Malta 2018

Unconditionally Yours

Your love is unconditional. You think upon me when the sun rises and sets. When the stars shine, your heart remains in mine. Every moment between belongs to me. Not one breath is breathed without exhaling me into existence. You strategically place me, even in the darkest corner so that when you stumble you haveContinue reading “Unconditionally Yours”

Undefined

You have a chance to do everything better than you have before. We are not defined or trapped by our past, nor is your future depicted by it. You create your future by the choices you make in each current moment. The present, is your gift. Those choices we seemingly assume to be mindless areContinue reading “Undefined”

Dancing from Within

Perceptions are versions of our individual truth. They are an accumulation of distorted images and sensory stimuli that create physiological, psychological and neurological responses to the world about us and the way we respond to it. Our memories and experiences are unique; they are based of an individual standpoint and mindset. A single memory canContinue reading “Dancing from Within”

Life is Hard, but I am Stronger!

Life is hard. There is not a rule book or a guide that will ever cover it all completely. Every life, every choice, every journey is indescribably different and unique. There is not a version of perfect to check everyone’s box. Life is complex, painful, difficult, arduous and tumultuous. Life is hard. However, throughout thisContinue reading “Life is Hard, but I am Stronger!”

Step by Step

Live in the spirit, walk by faith and the truth, not by what people think or say, or by how we feel. We need to choose every second of each day to live right and understand our worth. We have to physically make decisions to move past things in our lives that are toxic toContinue reading “Step by Step”

Fighter!

I decided many year’s ago that no matter what happens to me, whatever comes against me, tries to hurt me, tear me down or destroy me… It will not succeed. I refuse to bow down to anything that is against me. I will fight the good fight regardless of the obstacles the pain, and hardships associated with it all. My SPIRIT and my MIND will not be broken. I am more than a conqueror. I am a warrior!
Ⓒ ML Malta 2018

Choose Life!

Looking back over my life, I have made some incredibly epic mistakes. I have made bad choices, been hurt, broken and torn. I put my joy in other people’s pockets and didn’t know myself, or my value. I wanted to be loved by people that don’t know how to. I have been physically and emotionallyContinue reading “Choose Life!”

Thank God!

Thank GOD! Thank God, life moves on. Thank God for unanswered prayers and the ones our heart’s cried out for and God heard. Life won’t always be perfect or easy, but it is always changing. A hopeless time does not mean a hopeless life! You are never stuck. Life can potentially be everything you wantContinue reading “Thank God!”

Capture Your Faith!

Activate your faith to receive the life you desire. Bring to life your goals by thinking on them, imagine then into being, feel them into existence. Believe nothing else but what you’re asking for. Feed your dreams.  Purchase via etsy! Remind yourself to think and feel intentionally. Click on the image to go through toContinue reading “Capture Your Faith!”

Not idle

MIRACULOUS THINGS HAPPEN WHEN PEOPLE ACTIVATE THEIR FAITH. THROUGH ACTION YOU CAN HELP SOMEONE, PRAY FOR SOMEONE, BE KIND TO SOMEONE. DO NOT WAIT FOR IT TO BE CONVENIENT TO YOU. MAKE TIME. DO NOT THINK YOURSELF OUT OF ACTION. HELP OTHERS AS YOU WOULD ALSO LIKE TO BE HELPED. THERE IS A WORLD OFContinue reading “Not idle”

I am grateful for the one…

Life can overcome us all, hardships and trials. Many forget that others are suffering just as we all struggle. Many become self involved during their storms. Few care enough to reach out to others when they are in need themselves. I’m grateful for the one who takes a moment to think and act for othersContinue reading “I am grateful for the one…”

Own your life!

“Never ALLOW your thoughts to become feelings you hate.” – ML Malta Own your life, and own your outcomes by controlling your thoughts. Just because you think it, or it pops into your head does it mean it is true or you have to own it. Who really decides how you feel? YOU have theContinue reading “Own your life!”

Life isn’t easy, but it is worth it!

It is easy to tell everyone how bad life is and effort to change it. I know life is hard. I know life is a struggle and there often seems to be no end to the trouble and hardships. But there is! How often do you find yourself going through the same stuff over andContinue reading “Life isn’t easy, but it is worth it!”

I love you more!

Love is not a competition, but if it was, I would surely win. I love you so much more every single day and every moment in between. You are my life, the breath in my lungs, the beat in my heart and the bounce in my step. A love like this just keeps growing. WithContinue reading “I love you more!”