Our internal dialogue should resonate our inner voice, one that screams of hope, faith, love, and strength. Don’t let your inner battles take centre stage. Fill your soul with love. Fill your mouth with gratitude, and then give it all away. The greatest gift in life is love, yet it means nothing if we won’tContinue reading “A Healthy Soul”
Tag Archives: depression
TO HEAL YOU NEED TO UNDERSTAND YOUR JOURNEY.
Isn’t it sad that we feel like we have to hide our brokenness. When the world looks right at you that the anxiety is so bad that you feel frozen, but yet somehow manage an awkward conversation. Then, following that awkward conversation, you over analyse every interaction and feel like a complete failure. Who reallyContinue reading “Fragile”
We are not here for any one person, or for any one reason. We are born to overcome, born to thrive and born, most of all to love. Amidst life, there are tragedies and struggles, but there is also beauty and wonder in all the moment’s in between. The moment you take time out ofContinue reading “Kindness Matter’s”
It’s not normal. It’s not okay.
Value Your Life
I never knew the value of my existence until my existence was threatened. ML Malta
When you’ve been hurt for a long time, many people struggle to know love, to trust and to give more of yourself. You hide behind the walls of your mind and your home. You hide behind other people, yet feel completely alone. You hope to be saved, but struggle to know who you are andContinue reading “Love you”
The Evolution of My Soul
It is hard enough trying to find ourselves, let alone trying to fit in. This poem is an expression of that journey. ML Malta
Learning to Fly
“I’m very grateful for the way life has turned around. That bad people don’t stay and that good ones do. Though it has never been easy, I’m grateful for the life lessons, wisdom and understanding that comes from falling, because without it I would never have learnt to fly.” – ML Malta
Please stop judging me.
We all make mistakes, especially when we’re in pain. You are more than the sum of a few stupid decisions. You are more than your mistakes. If people judge you by them, they really don’t know you. Your character should stand out and shine above the petty things. People will never know your truth, andContinue reading “Please stop judging me.”
Journey’s begin and end every day, yet it is the moment’s in between that carry us forward or hold us back. – M.L Malta
Stop the Blame Game
I’m so tired of people blaming everyone for their mistakes. Grow the hell up! ML Malta
Dancing from Within
Perceptions are versions of our individual truth. They are an accumulation of distorted images and sensory stimuli that create physiological, psychological and neurological responses to the world about us and the way we respond to it. Our memories and experiences are unique; they are based of an individual standpoint and mindset. A single memory canContinue reading “Dancing from Within”
Looking back over my life, I have made some incredibly epic mistakes. I have made bad choices, been hurt, broken and torn. I put my joy in other people’s pockets and didn’t know myself, or my value. I wanted to be loved by people that don’t know how to. I have been physically and emotionallyContinue reading “Choose Life!”
Own your life!
“Never ALLOW your thoughts to become feelings you hate.” – ML Malta Own your life, and own your outcomes by controlling your thoughts. Just because you think it, or it pops into your head does it mean it is true or you have to own it. Who really decides how you feel? YOU have theContinue reading “Own your life!”
Life isn’t easy, but it is worth it!
It is easy to tell everyone how bad life is and effort to change it. I know life is hard. I know life is a struggle and there often seems to be no end to the trouble and hardships. But there is! How often do you find yourself going through the same stuff over andContinue reading “Life isn’t easy, but it is worth it!”