A Healthy Soul

Our internal dialogue should resonate our inner voice, one that screams of hope, faith, love, and strength. Don’t let your inner battles take centre stage. Fill your soul with love. Fill your mouth with gratitude, and then give it all away. The greatest gift in life is love, yet it means nothing if we won’tContinue reading “A Healthy Soul”

Stand Tall

The way people make you feel is your responsibility. You can’t stop people from being who they are, but you can stop letting what they do affect you. You have the power to deflect every unwanted attack that comes your way. YOU have the power to absorb their energy or to deflect it. Walk awayContinue reading “Stand Tall”

TO HEAL YOU NEED TO UNDERSTAND YOUR JOURNEY.

Kindness Matter’s

We are not here for any one person, or for any one reason. We are born to overcome, born to thrive and born, most of all to love. Amidst life, there are tragedies and struggles, but there is also beauty and wonder in all the moment’s in between. The moment you take time out ofContinue reading “Kindness Matter’s”

You can’t have me!

Standing in the shadows with my identity torn, wishing often for my life to be unborn. People tried to take me, wanted to break me, pull at my soul and shame me. Never knowing that I am stronger. I will always fight back. I may be down, I may get knocked out, but rest assuredContinue reading “You can’t have me!”

The Evolution of My Soul

It is hard enough trying to find ourselves, let alone trying to fit in. This poem is an expression of that journey. ML Malta

Learning to Fly

“I’m very grateful for the way life has turned around. That bad people don’t stay and that good ones do. Though it has never been easy, I’m grateful for the life lessons, wisdom and understanding that comes from falling, because without it I would never have learnt to fly.” – ML Malta